Adding a high-quality greens powder supplement to your daily routine is a great way to add more vitamins, minerals, and nutrients to your diet. When you’re looking for a greens powder, you want to consider a few things:
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The quality of the ingredients and where they’re sourced
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The ingredients themselves—you don’t want additives or any unnecessary fillers
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The testing that a company or manufacturer uses to ensure the quality of the powder
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…and more!Â
What Should I Look For in a Greens Powder?
You want to look for nutrient-dense superfoods, clinically studied ingredients, organic ingredients, and those that have no preservatives.Â
Gut & Green Superfoods is packed with organic greens from barley grass, oat grass, alfalfa, spirulina, chlorella, kale, and broccoli—all of which are rich in antioxidants and support your digestion and immune system, and increase natural energy. It also has clinically studied ingredients designed to support your gut health, aging, digestion, immunity, and natural energy. Â
The best greens powder will also have organic greens and be preservative-free. This typically means that the greens powder offers more potent and pure nutrient sources. Being preservative-free offers higher nutrient integrity, as preservatives can degrade the quality and effectiveness of the vitamins, minerals, and other nutrients in the powder. Additionally, there is a reduced allergen risk when the greens powder is preservative-free, as some preservatives can be allergens themselves. Some preservatives can also have a negative impact on gut health.Â
What Ingredients are Best for Greens Powder?Â
Ingredients like organic greens, gut health ingredients like Solnul®, GutGard®, and SNZ 1969®, anti-aging ingredients like Apigenin, and other essential vitamins and minerals are the best ingredients to look for in greens powder.Â
When the greens powder you’re taking has organic greens and no preservatives, you’re most likely getting the highest-quality form of those greens. This means you’re getting the most benefit from the greens you’re consuming!Â
Solnul®, GutGard® and SNZ 1969®
These clinically-studied gut health ingredients are what set Gut & Green Superfoods apart from other greens powder on the market.
Solnul® is a clinically-studied, multi-function fiber that feeds Bifidobacteria. This is a form of gut bacteria that helps repair the lining of your gut, supports healthy digestion, and aids in the overall health of your gastrointestinal tract. Solnul® has a prebiotic effect, which means it increases the abundance of bifidobacteria and Akkermansia in your gastrointestinal tract. This enhances the function of your gut lining, reduces stomach upset symptoms like diarrhea and constipation, decreases collagen breakdown, and more. Solnul® is also allergen-free, FODMAP-friendly, certified gluten-free, glyphosate residue-free, non-GMO, and kosher.Â
GutGard® is a clinically-researched, flavonoid-rich bioactive that supports the reduction of inflammatory markers in your gut, increases gut motility, and balances your gut microbiome. It regulates bowel movements, relaxes muscles, inhibits H. Pylori, does not affect probiotic bacteria, does not increase gastric pH, and protects the mucous membrane that lines your stomach. It is proven to support your overall gut health.Â
SNZ 1969® is a clinically studied probiotic strain. It has been extensively studied with over 50 years of use. Its primary goal is to support a healthy digestive tract and regularity, support digestion, and act as an antimicrobial in your gut.Â
Apigenin
This plant-based flavonoid is found in fruits and vegetables, is high in antioxidant properties, and supports the body’s defense system. It's also clinically shown to increase NAD+ levels in your cells. NAD+ is a chemical compound naturally found in all living cells, is central to energy metabolism, and both directly and indirectly influences cellular functions. As you age, NAD+ levels decline, and Apigenin can directly help prevent that, and it can actually help increase those levels.Â
What Ingredients to Avoid in Greens Powder?Â
You want to avoid artificial preservatives, artificial flavors, sweeteners, or dyes, added sugar, sugar alcohols, fillers, gums, additives, genetically modified ingredients, and allergens. These things decrease the overall integrity and quality of a greens powder, and they can actually have negative effects on your body and gut health.Â
Artificial preservatives are exactly that: artificial. They are synthetic in nature. They’re used to delay food contamination, but can actually cause severe harm to your health. They can increase the risk of heart damage, increase the chances of breathing problems, and can increase the chances of cancer due to their ability to turn into carcinogens.Â
Anything artificial in your food means it’s not real. It’s synthetic. It’s lab-made. And it stands in the way of your body getting all the nutrients it needs.Â
What Do Nutritionists Really Think About Powdered Greens?
Greens powder is a great way to add nutrients to your diet, but it should never be used as a replacement for whole foods. As you look for one, you want to ensure it's full of nutrient-rich superfoods, organic greens, and clinically studied and rigorously tested ingredients.Â
The benefit of greens is that they add more vitamins, minerals, and essential nutrients to your body. While it’s completely acceptable to use greens powder every day and it is a great addition to your daily routine, it’s crucial that you do not use greens powder to replace a balanced diet. Your day-to-day diet should consist of a healthy balance of protein, fat, and carbs.Â
Conclusion
When it comes to greens powder, you want one that’s high-quality, third-party tested, has organic greens, and is free of preservatives and additives. Gut & Green Superfoods is chock-full of superfoods, vitamins, minerals, and other nutrients you need to support your gut health and overall health. It has clinically-studied ingredients—Solnul®, GutGard®, SNZ 1969®, and Apigenin—designed to support your gut health, digestion, aging, natural energy, and longevity. Ready to level up your gut health? Grab Gut & Green Superfoods today!