Clinically Proven • Doctor Recommended • Weight Loss Plan
An eating plan that is healthy, clean, balanced and simple to follow
A FREE Health Coach to guide you on the path to Optimal Health
Doctor recommended, scientific weight loss designed to deliver results for long-term, sustainable health
How it works
Are your ready to begin your new, healthy lifestyle?
By following this simple meal plan, you’ll provide your body with portion controlled, nutrient-dense food. You’ll change the quantity and quality of your food choices, and create a fat-burning state in your body, all while keeping you feeling full. You’ll lose fat while preserving muscle, all while saving on your monthly grocery bill.
Previnex 3-2-1 phases overview
This isn’t a diet. It’s a healthy – and SCIENTIFIC – path to WEIGHT LOSS and LONG-TERM HEALTH.
Healthy, clean, and balanced meals for sustainable success
- Low Glycemic to Reduce Cravings & Provide Long-Lasting Energy
- High in Rice & Pea Protein
- Digestive Enzymes Boost Detoxification & Metabolism
- Excellent Source of Amino Acids “Good” Fats from Coconut & Sesame See Oil
- Gluten Free, Soy Free & Dairy Free
- Vegan
- Low Glycemic to Reduce Cravings & Provide Long-Lasting Energy
- High in Protein
- High in Fiber
- Gluten Free, Soy Free & Dairy Free
- Vegan
Lean & Green Meals
Lean & Green Meals are designed to provide a portion-controlled, balanced meal, while also teaching you how to prepare healthy meals going forward.
What is a Lean & Green Meal?
For your daily Lean & Green 500 calorie meal, you will be choosing a lean protein and non-starchy vegetables. Each Lean and Green meal should be comprised of 5 to 7 ounces of a lean protein plus 3 servings of vegetables.
Depending on your schedule, this meal can be eaten at any time of the day (breakfast, lunch, dinner, or in-between).
Once on the 321 Program®, we will provide all the necessary information to create delicious, healthy Lean & Green Meals, as well as our own Lean & Green Meal Recipe Guide!
GET STARTED
Sucess stories
321 Program® featured success stories
We're always looking for new stories to feature and inspire you. It worked for them and it can work for you too!
Real people. Real Results.
An eating plan that is healthy, clean, balanced and easy to follow. You too can lose weight on the Previnex 321 Program®!
Coleen
Lost 27 LBS **
**Results not typical. Typical weight loss on the 321 Program® is 2-5 lbs per week the first two weeks and 1-2 lbs per week thereafter.
Coleen
“I feel better than I have in years since losing weight with Previnex. I have more energy, I feel healthier and just have a better outlook. The 321 Program® was easy to follow, and has changed my eating and exercise habits.”
- Coleen lost 27 lbs**
*Results not typical. Typical weight loss on the 321 Program® is 2-5 lbs per week the first two weeks and 1-2 lbs per week thereafter.
Lee
Lost 26 LBS **
**Results not typical. Typical weight loss on the 321 Program® is 2-5 lbs per week the first two weeks and 1-2 lbs per week thereafter.
Lee
“My doctors could not believe the weight I lost. But, with consistent weekly results and the support of my Previnex Health Coach, I was able to not only reach my goal weight, but I’ve learned healthy habits that I can incorporate for the long term.”
- Lee lost 26 lbs**
**Results not typical. Typical weight loss on the 321 Program® is 2-5 lbs per week the first two weeks and 1-2 lbs per week thereafter.