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Muscle Health PLUS is the ultimate muscle health supplement, featuring creatine monohydrate, myHMB®, BCAAs, essential amino acids, and AstraGin®. These ingredients are clinically proven to reduce muscle breakdown, increase lean muscle mass, boost protein synthesis, and enhance strength.
An all-in-one formula combining clinically studied ingredients for muscle performance, recovery, and preservation:
Creatine monohydrate supports strength, power, and cellular energy
myHMB® helps reduce muscle breakdown and support lean muscle mass
BCAAs + EAAs support protein synthesis and recovery
AstraGin® enhances nutrient absorption and utilization
Muscle Health PLUS Creatine Formula as for anyone looking to build, maintain, or protect muscle. Ideal for training, active lifestyles, and supporting muscle health through aging.
Increased strength and workout performance
Improved recovery between workouts
Support for lean muscle maintenance
More consistent energy and endurance
Mix 1 scoop with 12-16 oz of water or your preferred beverage. Take daily, pre- or post-workout, or in the morning on rest days to support recovery and consistency.
Built on the Previnex PLUS Standard: clean formulas, radical transparency, and ingredients that earn their place.
Pharmaceutical-grade ingredients in clinically studied dosages
Third-party tested for purity and potency
No fillers, gums, artificial colors, or proprietary blends
Designed for absorption and real results
Made in the USA
Supplement Facts
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Fuel, build, and preserve your muscles.
Unique & Comprehensive Formula.
Mix-and-match no longer! Our Muscle Health PLUS supplement combines the highest quality muscle health ingredients into an “all-in-one” formula that’s as convenient as it is effective.
Creatine Monohydrate.
Shown to enhance strength, promote lean muscle mass, and help the cells of the body more efficiently create energy.
myHMB®.
Boosts protein synthesis, reduces protein breakdown, reduces muscle damage, improves body composition, and increases fat metabolism in muscle cells.
BCAAs.
Increase lean muscle growth, protect against muscle wasting or breakdown, and may improve exercise performance and recovery.
Essential Amino Acids (EAAs).
Preserve muscle mass and stimulate and aid protein synthesis.
Astragin®.
Improves the absorption of amino acids, peptides, folate, glucosamine, and other amino acids, as well as improves protein synthesis in muscle.
Muscle Health PLUS Creatine Formula
Pairs Well With:
The Most Effective Supplements Backed by Science
Unlike most supplement brands, Previnex® tests everything with pharmaceutical grade precision. From the raw materials,
through production, to the finished product, we have the highest standards for our bodies and our products.
A supplement is only as effective as its underlying ingredients. That’s why we source the highest quality, most bioavailable, and clinically effective ingredients on the planet, regardless of their cost.
Not all vitamins, minerals and antioxidants are the same. We source the highest quality ingredients in the most clinically effective form and refine them to be as beneficial and effective as possible. Why are we so bold with our claims? Because we’ve done the research to source the best of the best for our bodies.
Most supplement companies use the cheapest, least effective forms of ingredients, many of which are not bioavailable and don’t provide health benefits (yikes!). At Previnex®, we use the optimal forms and amounts of key vitamins, minerals and antioxidants proven to tangibly benefit health.
While not required in the supplement industry, we follow the more stringent manufacturing processes of the pharmaceutical industry—even when most other supplement companies choose not to follow suit. We hold our products to the highest standards and even offer a 100% money-back guarantee that our products will work for you.
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Muscle Health PLUS is a muscle health supplement that helps reduce muscle breakdown, increase lean muscle mass, and boost protein synthesis. Customers report quicker recovery and feeling stronger after workouts, though opinions on taste vary.
Summary topics
Recovery Speed: 9%
Feeling After Use: 12%
Review topics: [].
Review highlights
"Feet feel great , No more sore toes" — Renee S.
"Great recovery and energy levels taking this." — Tracie H.
"My legs are feeling great after long runs!" — Miwako D.
Reviews
Highly recommend
"I’m 57 years old, I was 290 lbs. on BP and cholesterol meds and decided it was time to lose weight and be healthy for my self and my grandchildren. Creatine is a must for healthy aging and Previnex has the most complete formula I’ve found. myHMB, EAA’s and BCAA’s are essential in my quest to lose weight and add muscle. In 3 months I have dropped 25 lbs on the scale but I am confident that I have lost more fat but the weight has been offset by the muscle 💪 gain. I wake up in the morning and have 1 cup of coffee with a fiber supplement then the next thing I drink is my Previnex. Every. Day."
— Eric C. (5/5)
Refreshing
"Love this combo of creatine and BCAA’s. No need to purchase separate products!"
— Shawna F. (5/5)
Still running
"I have used this product for a couple of weeks. As an older female runner going into my 70s, it is a balancing act to recover and refuel…. Muscles were often tired and sore after workouts. So far I am hanging in there and feel it is helping provide support. I will buy more of this product. Planning to keep on running."
— Jann B. (5/5)
New To Creatine
"The taste is mild & it mixes well with water. I have not noticed any water weight gain from this product. Using for 8 days & feel like I can lift heavier, run/swim longer with less fatigue."
— Alison F. (5/5)
Muscle Health Plus
"I love this product as it has creatine and BCAA in one serving. I like the taste and it helps keep my hydration levels high. I use the Gut and Greens in the morning, and follow up after my workouts with Muscle Health Plus Creatine Formula Zero issues with bloating . Love it"
— Stephanie E. (5/5)
Recovery benefits are huge
"Got this on recommendation from a friend. The benefit from how it’s helping my muscle recovery post effort is so good, it kind of makes up for the slightly odd taste. That said it is better tasting than other similar supplements I have tried."
— Philippa M. (5/5)
Satisfied so far
"While still new to creatine, I think I can partially credit it with my ability to recover quickly amidst an increasingly heavy training load. Excited to continue and see the results!"
— Kinsey M. (5/5)
Improved recovery
"I feel less soreness and improved recovery after indoor winter training sessions, including a lot of treadmill runs. I also notice some small positive changes in body composition."
— Elise T. (5/5)
Great Product
"I love the taste and the ingredient selections have allowed me to replace some of the other products I have been taking. I'm familiar with the company and impressed with the impeccable character that goes into this product. No corner cutting on quality based on profitability."
— Stacy J. (5/5)
Previnex is a clean brand
"Previnex is a clean brand and the ingredients agree with me. I am only quite new to taking muscle health so it is hard to know whether there is a real impact so far, but I feel going forward as I return to running from injury, this is a good way to make sure my muscle support and recovery is optimal."
— katie g. (5/5)
Q&A
I have read lately about protein powders containing high lead levels. Has your brand been tested for lead?
Yes, every Previnex product, including Muscle Health PLUS, is tested for heavy metals, including lead. We’ve seen the same reports about protein powders containing higher lead levels and here is a great resource that answers this exact question for Nourify PLUS (our plant-based protein supplement) - https://help.previnex.com/hc/en-us/articles/45832788246035-Does-Nourify-PLUS-contain-heavy-metals-like-lead Muscle Health PLUS is not a protein supplement and does not contain protein sources such as pea or rice protein. Still, like all Previnex products, it undergoes comprehensive testing for identity, potency, purity, and safety, which includes testing for heavy metals such as lead, arsenic, cadmium, and mercury. Muscle Health PLUS has negligible amounts of lead, and far lower levels than Nourify PLUS (which has extremely low levels of lead as well). We pride ourselves on maintaining some of the strictest internal specifications in the industry, ensuring that every finished product meets or exceeds our quality standards and contains heavy metal levels far below established regulatory limits. If you’d like a copy of the heavy metal test report for Muscle Health PLUS, our Customer Care team would be happy to provide it. You can reach us at customercare@previnex.com
Hello- I love this product! I've heard there could be benefit to taking 10G of creatine per day (vs. 5G). Given that there are other ingredients in this product, would this be recommended (or even safe) to take two scoops per day? Thanks!
First, we love that you're loving Muscle Health PLUS! To answer your questions, there are no safety issues taking two scoops of the product per day. That said, the overwhelming amount of clinical data studies the benefits of creatine monohydrate at 5g per day. We formulated Muscle Health PLUS for optimal effect at one scoop per day in synergy with all of the active ingredients. However, there is some clinical evidence that 10g of creatine monohydrate per day can be beneficial for people with a high amount of muscle mass and high activity levels, or during a "creatine loading phase" (which is not necessary with Muscle Health PLUS given the ultra high quality creatine monohydrate that we use in the product). We hope this helps!
Does this need to be taken daily to get the benefit, or is it ok to reserve it for weight lifting days, 2-3x weekly?
You will see benefits with either approach, but we do recommend replenishing with the nutrients in Muscle Health PLUS once daily for maximum results.
Does Muscle Health PLUS have any ingredients banned by the NCAA or Olympic drug testing?
All ingredients in Muscle Health PLUS are safe for sport and will not be on any banned list of the NCAA, WADA, USADA, etc.
Is this a vegan product?
Thanks for your question. The short answer is no. The L-leucine in Muscle Health PLUS is derived from an animal source. That said, all other ingredients in the product are vegan and we're actively looking for a vegan source of L-Leucine that is as effective as the current ingredient. Our hope is to find and use a vegan form of L-leucine when we produce more product this fall (which would then make the product vegan).
FAQs
Do Muscle Recovery Drinks Work?
Yes, muscle recovery drinks can be beneficial for helping your muscles heal properly. The process of strength training creates microscopic damage or tears in your muscles, which your body then repairs by fusing the muscle fibers, thus increasing the size and mass. Muscle recovery drinks help your body replenish the nutrients your muscles need to grow and heal properly. They also aid in protein synthesis, helping your body metabolize and use the protein you’re consuming.
What Is the Best Muscle Recovery Supplement?
Creatine, branched-chain amino acids (BCAAs), calcium, glutamine, omega-3 fatty acids, and Vitamin C are all great supplements for muscle recovery. Muscle Health PLUS contains: All BCAAs in a 2:1:1 ratio, Creatine monohydrate - shown to enhance strength, promote lean muscle mass, and help your body efficiently create energy, myHMB® - uses the clinically studied form of HMB to boost protein synthesis, reduce protein breakdown, decrease soreness, and reduce exercise-induced fatigue, Essential amino acids - these preserve muscle mass and both stimulate and aid in protein synthesis, and Astragin® - This helps your body absorb amino acids, peptides, folate, glucosamine, and other amino acids, as well as aids in protein synthesis. This comprehensive, all-in-one formula was created to give you the best muscle recovery supplements in one place!
What Should I Drink for Muscle Recovery?
Tart cherry juice, watermelon juice, pomegranate juice, and beet juice are all good options for muscle recovery beverages. Tart cherry juice has been shown to facilitate muscle recovery and mitigate delayed-onset muscle soreness (DOMS). It’s high in anthocyanins—a plant compound with powerful anti-inflammatory and antioxidant properties. Watermelon juice is rich in L-citrulline, an amino acid with antioxidant effects that increases the production of nitric oxide (which enhances blood circulation and improves cellular energy). One small study showed that drinking 16.9 ounces of either natural watermelon juice or watermelon juice enriched with L-citrulline reduced muscle soreness within 24 hours after exercise more effectively than of a placebo. Pomegranate juice is rich in polyphenols—plant compounds with antioxidant and anti-inflammatory properties. Beet juice is full of dietary nitrates and pigments called betalains. Dietary nitrates are helpful because they may help send oxygen to your muscles. A study done in 2016 showed that drinking beetroot juice immediately, 24 hours, and 48 hours after strenuous exercise not only reduced muscle soreness but sped muscle recovery to a greater extent than the placebo group.
Does Muscle Health PLUS Boost Protein Synthesis?
Yes, Muscle Health PLUS boosts protein synthesis. Thanks to ingredients like creatine monohydrate, myHMB®, BCAAs, essential amino acids, and AstraGin®, Muscle Health PLUS is chock-full of supplements to aid in protein synthesis. HMB—also known as beta-hydroxy beta-methylbutyrate—is a compound that’s produced in our bodies as we metabolize the BCAA leucine, which is found in protein-rich foods like beef, fish, soybeans, etc. However, only five percent of leucine is converted to HMB in our bodies, so supplementation is needed to reap the full benefits. The clinically studied version of HMB—called myHMB®—has a documented track record of success. It is the only United States Pharmacopeia (USP) verified HMB ingredient on the market! The other ingredients in Muscle Health PLUS, like the BCAAs, AstraGin®, and other essential amino acids, also aid in protein synthesis and, combined with myHMB®, increase lean body mass and muscle strength, boost muscle health and thickness, enhance athletic performance, and more.
Does Creatine Help Muscle Recovery?
Yes, creatine can help with muscle recovery. Creatine is a substance that naturally occurs in muscle cells, and its primary function is to provide energy during high-intensity exercise. Creatine supplements help your body store creatine in the muscles, which can improve performance and reduce muscle fatigue. Creatine also enhances strength and promotes lean muscle mass.
