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Serving Children In Mexico

Previnex was started to promote human flourishing and help people live longer, healthier, and more active lives through premium, clinically proven nutritional supplements and health wellness programs that tangibly benefit health. Helping disadvantaged children has always been close to our hearts, and our hope is by using our business to serve the most at-risk, in-need children across the globe, we can help make the world a better place. This week, through our Previnex Gives Back Program, we partnered with 3-time Olympic Gold Medalist and Team USA Softball player Leah O'Brien Amico, to serve children at Estado 29,...

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A Note From Our CEO

A Letter From The CEO

As each year comes to a close, I like to take time to reflect back on the past year and really think through everything that happened – the good things that have helped us grow as a company and the things that might not have gone as planned, but have helped us improve. As 2017 comes to a close, I wanted to take an opportunity to connect and thank you personally for making 2017 such an incredible year at Previnex.  We exist to serve you and your health needs, our relationship with you as one of...

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8 Ways To Beat Stress And Boost Happiness

Stress is an inevitable part of all of our lives, no matter how hard we try to avoid it, and it can seem even worse during the holidays and winter months. When work stress, dealing with the people in your life, managing your family and a million other things come at you unexpectedly, sometimes it can get overwhelming. Stress is a change in the environment that requires your body to react and make adjustments. These bodily reactions often lead to many unwanted side effects, like headaches, exhaustion, upset stomach, problems sleeping and sometimes even more serious...

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A Letter From The CEO

A Letter From The CEO

Friends, Partners & Valued Customers/Team Previnex, For the last nine months, we’ve been working on the most important project our business has ever undertaken.  As a new father, when I learned that 17,000* children die every single day from malnutrition, and that as many as 7,700* of these deaths occur not because of food or starvation, but because of vitamin deficiencies, I was absolutely floored.  As a former research analyst in the nutritional supplement industry and now Founder and CEO Previnex, I knew we had a responsibility as a company to take this head on to...

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6 Steps To Spring Clean Your Health

6 Steps To Spring Clean Your Health

Each spring we collectively feel the need to purge. We clean out closets, de-clutter garages and donate bags of unwanted items. Once done, we all breath a sigh of relief knowing that we have a little more space and a little less junk under our roofs. What would happen if in addition to cleaning up our living spaces, we did the same thing with our bodies? If we recommitted to those broken New Year promises, we might be able to really see results. Here are six easy ways to spring clean your health and be...

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5 Ways Laughter Can Improve Your Health

Laughter: 5 Ways Laughing Can Improve Your Health

We have all heard the expression “laughter is the best medicine,” but is there any merit to this seemingly timeless adage? We all love to laugh (ha ha ha), whether it’s a funny movie or a great joke, we can’t resist. But did you know that laughter actually helps improve our physical and mental health? A good laugh is not only fun but also helps to keep us physically and mentally healthy. Here we will look at five of the biggest benefits of getting in a good hearty laugh every day. Laughter Helps Alleviate Stress Many...

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The 5 Pillars of Health: Pillar #5 – Stress Management

Stress Management: The 5 Pillars of Health

As National Nutrition Month draws to a close we cannot overlook the final Pillar of Health – stress management. Stress – it’s that unavoidable thing that weighs us down on an almost daily basis. While we all know a couple of people who seem to thrive with stress management, going through their day foot loose and fancy free, even they probably live under the weight of stress. According to an American Psychological Association report titled Stress in America, 78 percent of Americans report at least one common side effect of high levels of stress. By...

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The 5 Pillars of Health: Pillar #4 – Sleep

Sleep: The Pillars of Health

Ask just about any American adult and they will tell you that they are TIRED! So many of us know we need to get better sleep, but sometimes it seems almost impossible to get a good night's rest. As we continue our look into the 5 Pillars of Health as we close National Nutrition Month, we’ll take a deeper look into the importance of sleep, and how it can positively or negatively impact your health, depending on your habits. The 5 Pillars of Health: Diet Supplementation Exercise Sleep Stress Management Why Do We Need Sleep? There are many...

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3 Easy Steps To Beat Stress And Boost Your Happiness

3 Easy Steps To Beat Stress And Boost Your Happiness

Even though it is unwelcomed, stress has become part of the norm in our fast-paced, always-connected world. Everyone experiences it differently, whether it's work, money, economy, or school related, stress is likely to impact our lives at one time or another, and for many it's a constant battle. Stress can not only can affect your mood, but it can have a negative impact on your overall health. Chronic stress leads to increased risk of health problems such as anxiety, concentration problems, sleep issues, heart disease, and weight gain. Stress management is critical to maintaining optimal health. But how can...

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7 Health Benefits Of Smiling

7 Health Benefits of Smiling

Did you know the first Friday in October each year is World Smile Day? The celebration is in an effort to promote happiness and make people smile and laugh. While we all enjoy being happier, and smiling and laughing more, did you know that smiling also brings with it a slew of health and disease prevention benefits? When thinking about being healthier and preventing disease, the mind often goes right to exercising, eating healthier and taking the right supplements, all things we should be focusing on, but smiling and laughing is often not something on the list....

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