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5 ingredients to avoid in children’s vitamins

5 ingredients to avoid in children’s vitamins

Children’s vitamins have slowly evolved from chalky, tasteless chewables or liquid drops into tasty gummy vitamins. The problem with this shift is that making vitamins taste great often comes at a cost. Many children’s vitamins on the market now contain ingredients that have no business being consumed by children, let alone in nutritional supplements in general. Here we will look at the 5 ingredients to steer clear of when choosing a multi-vitamin for your kiddos. Prohibit preservatives  Most parents are well aware that preservatives are not something that we want in our kid’s diets. They wreak...

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