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Gummy vitamins – are they healthy or candy in disguise?

Gummy vitamins – are they healthy or candy in disguise?

The rise of vitamins in a sweet gummy form has risen significantly over the past ten years. When most of us were young, chalky, chewable vitamins were our only option to get our daily-recommended vitamins. In a move to get more kids to happily take their daily vitamin, companies have moved towards gummy vitamins for both children and adults alike. What this has caused many of us to wonder is just how healthy are gummies that taste just like candy? Let’s take a look at whether gummies are a healthy and safe option or more...

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