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5 Ways Laughter Can Improve Your Health

Laughter: 5 Ways Laughing Can Improve Your Health

We have all heard the expression “laughter is the best medicine,” but is there any merit to this seemingly timeless adage? We all love to laugh (ha ha ha), whether it’s a funny movie or a great joke, we can’t resist. But did you know that laughter actually helps improve our physical and mental health? A good laugh is not only fun but also helps to keep us physically and mentally healthy. Here we will look at five of the biggest benefits of getting in a good hearty laugh every day. Laughter Helps Alleviate Stress Many...

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